With over 25 years of study on movement therapy, attachment, and nutrition including why we eat and the patterns we have created around nourishment, I’ve brought together a integrated program for women to think with their whole body. Rather than focusing on past problems my focus is on goal setting for the future and the overall development and growth of the individual.
I weave together Mindfulness, Neuro-Linguistic Programming, and Somatic Techniques to support personal development and professional excellence. I use a variety of different modalities and create a specialized program tailored for each client, based upon their current needs. I trust the wisdom of each of my clients and mirror back to them their gifts. My practice includes Feldenkrais Awareness Through Movement ™ Lessons, Functional Integration™, NLP, Nia Education, Personal Nutrition balancing the Brain / Gut connection, Hoopgirl certified, Holistic Pelvic Care™, Holistic Pelvic Energy™ Provider and Craniosacral. I’m certified through the Whole Health Medical Institute.