Massage Therapy
Tina Rea, LMT
Licensed Shiatsu Massage Therapist
Mon: 1pm - 6pm
Wed: 8:30 - 6pm
Thurs: 2pm-6pm
Fri: 8:30am-6pm
Scheduling:
Call the Office: (503) 914-2747
or schedule online
We are not our illness...I don’t work on illnesses; I work with people to reduce their pain and symptoms while increasing their immune system and their ability to heal. We all want to feel better and be active in our own lives doing all the things we need and want to do. My goal is to help you reduce pain, increase movement, decrease the effects of stress while increasing your immune system.
While Tina’s work is based on Zen Shiatsu, she has created an approach to Shiatsu from over two decades of training and many more decades of living and learning about life and the body. Each of us have our own ecosystem, our own ecological landscape. Everything in our lives has an effect on how we live and move through our lives: the foods we eat or do not eat, the stressors in our lives, how we move through our days, sleep, play and the conversations we have with ourselves.
Your Shiatsu session is created for you each time you come in, connecting to you, your energy and how you feel at that moment. Tina’s goal is to partner with you in your healing process, including reducing pain, increasing mobility, improving sleep and energy, balancing digestion, reducing stress & anxiety and improving your sense of overall well-being.
What is Shiatsu?
Shiatsu is a form of massage from Japan unlike other forms of massage. There are no oils or lotions used. Client wearing loose comfortable fitting clothes like yoga pants with a t-shirt. The treatments are traditionally done on a futon on the floor. If you have difficulty getting down or up from the floor a massage table can be used. Shiatsu means finger pressure. It includes pressure applied from the thumbs, palms, elbows and possibly knees along the meridians or information pathways located in the fascia. Think Acupuncture without needles.
Tamra Holder, LMT
Licensed Massage Therapist
Tues: 2pm-8:30pm
Sun: 10am-5:30pm
Please contact me directly for information about pricing and scheduling:
(503) 984-6133
When Tamra’s not giving massage, she enjoys yoga and meditation, sharing meals with friends, gardening, cooking and walks in Portland neighborhoods.
Motor Vehicle Accidents, Blue Cross Blue Shield (BCBS) - Regence
Winding Willow Acupuncture & Wellness - 1540 SE Clinton St. Portland, OR 97202 - 503.914.2747 Copyright 2015